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Breakfast

Classic Banana Bread

Moist, tender banana bread made with ripe bananas, brown sugar, and a hint of vanilla — America's most…

High Protein

Protein Banana Muffins

Naturally sweetened banana muffins with Greek yogurt and protein powder — soft, fluffy, and 11 g of protein…

High Protein

Cottage Cheese Flatbread

The viral 2-ingredient-ish high-protein flatbread — blended cottage cheese and eggs baked into a flexible…

High Protein

Chocolate Banana Peanut Butter Chia Pudding

A dessert-worthy chia pudding with cocoa, banana, and peanut butter that delivers 16 g of protein — make it…

Dinner

Baked Mac and Cheese

Ultra-creamy baked mac and cheese with a golden, buttery breadcrumb top — the definitive American comfort…

30-Minute Meals

Grilled Cheese Sandwich

The perfect grilled cheese: golden, butter-crisped bread with molten cheese pulling apart in every bite —…

High Protein

Protein Muffins

Soft banana-oat protein muffins with 12 g of protein each — a grab-and-go breakfast that tastes like a…

Beef

Classic Meatloaf

Old-fashioned meatloaf with a sweet and tangy glaze — juicy, tender, and exactly like the one you grew up…

Salads

Classic Caesar Salad

Crisp romaine, garlicky homemade dressing, crunchy croutons, and plenty of Parmesan — the Caesar salad done…

Gut Health

Gut Health Breakfast Bowl

A creamy yogurt bowl engineered for your microbiome: live-culture yogurt, kefir, oats, berries, seeds, and a…

High Protein

Greek Turkey Meatballs

Juicy oven-baked turkey meatballs with feta, spinach, and oregano, served with cool tzatziki — lean protein…

High Protein

Cottage Cheese Pancakes

Golden blender pancakes made with cottage cheese and oats — 24 g of protein per stack, and they taste like…

Air Fryer

Onion Ring Chips

The viral crispy onion chips — thin onion slices battered and air-fried into shatteringly crunchy rings you…